Leila Rezende's Journal, 11 Dec 17

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Weigh In record (no journal entry) for 11 December 2017

67 kg Lost so far: 12.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:

481 kcal

Fat: 22.15g | Prot: 56.52g | Carbs: 10.25g. Breakfast: Omelete, Café. Lunch: Tomates, Repolho-Roxo. Dinner: Ovo de Codorna, Contra-filé. Snacks/Other: Sadia Mussarela, Sadia Presunto Fatiado. more...

3250 kcal

Exercise: Mountain Biking - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Bicycling (fast) - 24/kph - 1 hour. more...

Gaining 0.7 kg a Week

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Leila Rezende's Weight History

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Leila Rezende's Journal, 11 Dec 17

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Leila Rezende's Weight History