Weigh In record (no journal entry) for 12 December 2017
|
61.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
451 kcal
|
Fat: 24.68g | Prot: 31.75g | Carbs: 27.69g.
Breakfast: Верес Горошек Зеленый, Яичница. Lunch: Хлеб Бородинский, Икра Красная. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна 65кг >>>>> 56кг рост 172см's Weight History
|