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이노무 회식
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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2605 kcal
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Fat: 111.58g | Prot: 153.24g | Carbs: 242.89g.
Breakfast: 프레시안 양송이 스프, 아메리카노, 우유, 소세지볶음, 샐러드, 버터, 식빵, 계란후라이. Lunch: 배추김치, 양파, 짬뽕, 볶음밥, 수육. Dinner: 멜론, 딸기, 배추김치, 문어숙회, 콩나물무침, 탕국, LA갈비, 공기밥. more...
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Gaining 3.5 kg a Week
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soccerpass's Weight History
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