newly diagnosed Dietibetic. 55 yr old with Lupus. Finially decided to fight back and take my Life back!!!!!!
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89.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1170 kcal
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Fat: 44.43g | Prot: 19.65g | Carbs: 178.27g.
Breakfast: Hot Pockets Croissant Crust Ham and Cheese, 7UP 7UP. Lunch: Apples, Peanut Butter. Dinner: Imperial Stick Butter, Mashed Potato, Sweet Baby Ray's Original Barbecue Sauce, Great Value Cocktail Smokies. Snacks/Other: Lipton Citrus Green Tea. more...
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Gaining 0.6 kg a Week
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Comments
11 Dec 17 by member: From371to184
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You can do it!! I did! Was diagnosed January this year. So far I’ve lost 73 pounds following Ketogenic lifestyle. It’s something I can do for life. Best of luck to you, and let us know if we can help in any way!
11 Dec 17 by member: ClarityAnn
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11 Dec 17 by member: bexa raven
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11 Dec 17 by member: ValkyrieWendy1
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i was just newly diagnosed with diabetes too, but the worst thing for me is.......i don't like anything healthy, my diet includes tons of carbs, processed foods and some poultry of eggs, fish, and sometimes turkey, i currently see a nutritionist
11 Dec 17 by member: 1993MeggieD
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Take it back - This is your life - We are here for support - welcome
11 Dec 17 by member: johnwentzville
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12 Dec 17 by member: Rochi C
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Walknhorsegirl's Weight History
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