Weigh In record (no journal entry) for 11 December 2017
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81.6 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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594 kcal
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Fat: 22.50g | Prot: 69.01g | Carbs: 31.37g.
Lunch: Limão. Dinner: Repolho, Alho, Patinho, Bacon. Snacks/Other: Morangos. more...
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Losing 9.8 kg a Week
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fernandohcivileng's Weight History
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