Weigh In record (no journal entry) for 10 April 2010
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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1528 kcal
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Fat: 30.84g | Prot: 137.42g | Carbs: 181.00g.
Breakfast: 90 calorie chocolate, jillian, strawberries, avocado, Egg Beaters, Classic 100% Whole Wheat Bread. Lunch: yoplait light blueberry, subway chicken breast. Dinner: tomato, zucchini, tyson chicken tenderloin. Snacks/Other: chicken strip, Fruit Cocktail or Mix, Prime Rib Seasoned Tender Cuts, nature valley peanut butter granola bar. more...
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Losing 0.0 kg a Week
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