PreacherTeacher's Journal, 14 May 12

PreacherTeacher's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2012

119.7 kg Lost so far: 0 kg. Still to go: 29.0 kg. Diet followed: Poorly.

View Diet Calendar, 14 May 2012:

1799 kcal

Fat: 83.11g | Prot: 70.12g | Carbs: 202.47g. Breakfast: Coffee - Med Double Double, Sausage Breakfast Wrap. Lunch: Peanut Butter Cookies (Soft Type), Chili, Soup Roll, Coffee (1 Cream, 1 Sugar) (Medium). Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Brownie with Icing. more...

3420 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PreacherTeacher's Weight History

View Complete History

PreacherTeacher's Journal, 14 May 12

Submit a Comment

PreacherTeacher's Weight History