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40
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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524 kcal
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Fat: 33.74g | Prot: 22.58g | Carbs: 36.87g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Salam, Domatesler, Salatalık. Dinner: Tavuk Çorbası, Ispanak Yemeği. Snacks/Other: Mandalina. more...
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Losing 0.2 kg a Week
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kıvılcım47's Weight History
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