Weigh In record (no journal entry) for 11 December 2017
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1363 kcal
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Fat: 87.04g | Prot: 65.80g | Carbs: 48.87g.
Breakfast: Hacendado Nata Líquida para Cocinar. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Ternera, Martínez Criollos. Dinner: Vino Tinto de Mesa, Hacendado Tiras de Bacon, Huevo. Snacks/Other: Eroski Rosquilla Casera. more...
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Losing 1.4 kg a Week
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paulistana's Weight History
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