Weigh In record (no journal entry) for 10 December 2017
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1646 kcal
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Fat: 81.65g | Prot: 69.46g | Carbs: 155.26g.
Breakfast: 雪印乳業 スライスチーズ, セブンイレブン おいしい食パン. Dinner: セブンイレブン なめらかソースの濃厚海老グラタン, カツサンド. more...
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Gaining 4.9 kg a Week
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tetsurin1961's Weight History
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