Weigh In record (no journal entry) for 11 December 2017
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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586 kcal
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Fat: 27.28g | Prot: 16.68g | Carbs: 69.83g.
Breakfast: Nestle Хлопья Фитнес, Кофе. Lunch: Елизавета Хлебцы Вафельные с Луком. Dinner: Спаржа по-Корейски, Сосиски Молочные, Картофель Отварной. more...
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Gaining 2.5 kg a Week
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Ольгаevro's Weight History
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