Weigh In record (no journal entry) for 11 December 2017
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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651 kcal
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Fat: 24.37g | Prot: 19.17g | Carbs: 93.34g.
Breakfast: Белый Город Молоко 2.5%, Каждый День Зефир Ванильный, Кукурузная Каша на Молоке и Воде 1:1. Lunch: Помело. Snacks/Other: Меридиан Морской Коктейль в Масле, Продукт Алтая Слайсы Злаковый Коктейль. more...
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Losing 3.5 kg a Week
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Ladydron's Weight History
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