Weigh In record (no journal entry) for 11 December 2017
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58.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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478 kcal
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Fat: 19.46g | Prot: 41.22g | Carbs: 38.28g.
Breakfast: Protein Amway, Herbalife Herbal Aloe Concentrate, Herbalife Shake, Protein Amway. Lunch: Gado Gado. more...
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Gaining 4.2 kg a Week
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sherlybernice's Weight History
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