Weigh In record (no journal entry) for 11 December 2017
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1341 kcal
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Fat: 90.07g | Prot: 86.02g | Carbs: 58.55g.
Dinner: Ayam Goreng, Telur Dadar atau Telur Orak-Arik, Tahu Goreng, Diabetasol Sweetener, Alpukat, Kolang Kaling, Sun Kara Sun Kara, Opor Ayam. more...
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1632 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Resting - 18 hours and 57 minutes, Sleeping - 5 hours. more...
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Gaining 9.1 kg a Week
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faridahdini's Weight History
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