Weigh In record (no journal entry) for 10 December 2017
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46.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2877 kcal
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Fat: 23.85g | Prot: 68.18g | Carbs: 363.42g.
Breakfast: Tucumã, Jasmine Açúcar Mascavo, Coffee with Milk, Bom Destino Queijo Coalho de Bufala, Pernambuquinha Tapioca, Apple. Lunch: Lean Ground Beef, Grilled Fish, Yoki Farofa Pronta, Potato Salad Side Dish, Vapza Feijão Preto. Dinner: Sushi. Snacks/Other: Antarctica Cerveja Original, Brahma Brahma Chopp, Honeydew Melon. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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