Weigh In record (no journal entry) for 10 December 2017
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63.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1531 kcal
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Fat: 73.30g | Prot: 55.39g | Carbs: 165.88g.
Breakfast: Tirolez Creme De Queijo Minas Frescal, Seara Peito de Frango Defumado, Marilan Magic Toast Multi Cereais. Lunch: Frimesa Linguiça Toscana. Dinner: Torta de Frutos Silvestres, Brigadeiro, Salgadinho de Festa, Cachorro Quente. more...
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Losing 2.8 kg a Week
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Mariliab1's Weight History
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