Weigh In record (no journal entry) for 10 December 2017
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64.9 kg
Lost so far: 14.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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493 kcal
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Fat: 31.71g | Prot: 23.95g | Carbs: 27.57g.
Breakfast: Bauducco Panettone, Cebolas, Manteiga (com Sal), Atum em Óleo (Enlatado), Ovo. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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