Weigh In record (no journal entry) for 10 December 2017
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56.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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437 kcal
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Fat: 10.02g | Prot: 12.28g | Carbs: 75.54g.
Breakfast: Яйцо, Овсяная Каша на Молоке. Lunch: Мистраль Гречка Отварная, Лента Салат из Свёклы с Черносливом. Snacks/Other: Конфета, Dr. Korner Хлебцы Клюквенные, Яблоко. more...
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Losing 2.1 kg a Week
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KoshkaDebil's Weight History
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