Weigh In record (no journal entry) for 10 December 2017
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82.6 kg
Lost so far: 13.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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915 kcal
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Fat: 18.90g | Prot: 104.41g | Carbs: 80.93g.
Breakfast: Bridelight Emmental , Dia Truite Fumée, Pain aux Céréales. Lunch: Bridelight Emmental 8%, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Escalope de Poulet , Carrefour Mélange de Légumes . Dinner: Oeuf, Épinard, Carrefour Mélange de Légumes . Snacks/Other: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Poulet . more...
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Losing 6.3 kg a Week
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dadoulove1's Weight History
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