Weigh In record (no journal entry) for 10 December 2017
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89.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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758 kcal
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Fat: 10.47g | Prot: 69.59g | Carbs: 97.32g.
Breakfast: Barilla Макароны Отварные, Банан, Optimum Nutrition Протеин 100% Whey Gold Standard, Valio Молоко 1,5% Безлактозное , Фруктовый Сад Сок Персиковый. more...
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Losing 3.9 kg a Week
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oksanabel's Weight History
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