Weigh In record (no journal entry) for 10 December 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1725 kcal
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Fat: 40.29g | Prot: 140.87g | Carbs: 205.62g.
Breakfast: 단감, 자몽. Lunch: 파프리카. Dinner: 파리바게트 무화과 깜빠뉴, 리코타 치즈, 숲골 스트링치즈, 열빙어. more...
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Losing 7.7 kg a Week
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