leticia.s.ol's Journal, 09 Dec 17

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Weigh In record (no journal entry) for 09 December 2017

62.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2017:

1813 kcal

Fat: 129.22g | Prot: 137.33g | Carbs: 18.43g. Lunch: Queijo de Manteiga, Bacon, Peito de Frango, Natural Life Farinha de Linhaça, Ovo Frito. more...

2319 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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leticia.s.ol's Journal, 09 Dec 17

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