Quen2688's Journal, 10 Dec 17

BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.25
56.2 kg Lost so far: 0.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2017:
1213 kcal Fat: 35.32g | Prot: 39.54g | Carbs: 198.55g.   Lunch: Chinese Chive Dumpling, Egg Omelet or Scrambled Egg, Sour Dough Bread. Dinner: Fresh & Easy Red Plums, Earthbound Farm Organic Kale, Bananas, 2% Fat Milk, Granny Smith Apples, Pear. more...
1774 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Quen2688's Weight History


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