Weigh In record (no journal entry) for 09 December 2017
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1141 kcal
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Fat: 47.42g | Prot: 58.21g | Carbs: 124.70g.
Breakfast: Bauducco Levíssimo Cracker (7), Café com Açúcar, Sol Brilhante Queijo Minas Frescal. Lunch: Tomates, Peixe Empanado Frito, Feijão Carioca Cozido. Snacks/Other: Garoto Baton Creme Recheio Ao Leite, Piraquê Leite Maltado, Bauducco Levíssimo Cracker (7), Café com Açúcar, Sol Brilhante Queijo Minas Frescal. more...
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Losing 0.1 kg a Week
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Monica C Marçal's Weight History
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