Weigh In record (no journal entry) for 09 December 2017
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108.5 kg
Lost so far: 4.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1485 kcal
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Fat: 109.61g | Prot: 85.60g | Carbs: 35.55g.
Breakfast: Great Lakes Cheese Provolone Cheese Slices, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Fried Egg, Avocados, Parmesan Cheese (Shredded). Snacks/Other: Deep-Fried Pork Rinds, Papaya. more...
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Gaining 2.5 kg a Week
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slimizzy's Weight History
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