Weigh In record (no journal entry) for 09 December 2017
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84 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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599 kcal
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Fat: 22.48g | Prot: 73.29g | Carbs: 25.77g.
Lunch: Limão. Dinner: Alho, Tomates, Bacon, Patinho. Snacks/Other: Royal Gelatina Zero, Morangos. more...
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Gaining 12.6 kg a Week
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fernandohcivileng's Weight History
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