eliane.m.fatima's Journal, 09 Dec 17

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Weigh In record (no journal entry) for 09 December 2017

65.2 kg Lost so far: 7.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2017:

767 kcal

Fat: 44.58g | Prot: 35.54g | Carbs: 55.91g. Breakfast: Ovo Frito, Hambúrguer Caseiro. Lunch: Ovo Frito, Berinjela, Abobrinha Refogada, Couve Manteiga Refogada. Dinner: Bauducco Chocottone. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...

2067 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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eliane.m.fatima's Journal, 09 Dec 17

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eliane.m.fatima's Weight History