Weigh In record (no journal entry) for 09 December 2017
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65 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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187 kcal
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Fat: 8.21g | Prot: 5.19g | Carbs: 23.12g.
Breakfast: Café com Açúcar, Vigor Requeijão Light, Sol Biscoito Salt Salgado Integral. more...
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Losing 0.2 kg a Week
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clara esp's Weight History
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