Weigh In record (no journal entry) for 09 December 2017
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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40 kcal
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Fat: 1.52g | Prot: 1.38g | Carbs: 4.88g.
Breakfast: Jumbo Filet Americain Naturel, Perfekt Luchtige Crackers Naturel. more...
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steady weight
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