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ritalucas
Journal
14 May 12
ritalucas's Journal, 14 May 12
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Comi mto no final de semana, menstruei e me sinto mto gorda hj...
95 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2012:
1591 kcal
Fat: 40.30g | Prot: 41.82g | Carbs: 260.53g.
Breakfast:
Palito de Fibras Light.
Lunch:
Farofa Pronta, Carne de Vaca do Peito, Arroz Branco (Longo, Cozido).
Dinner:
Palito de Fibras Light.
more...
3810 kcal
Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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ritalucas's Weight History
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