ritalucas's Journal, 14 May 12

Comi mto no final de semana, menstruei e me sinto mto gorda hj...
95 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:
1591 kcal Fat: 40.30g | Prot: 41.82g | Carbs: 260.53g.   Breakfast: Palito de Fibras Light. Lunch: Farofa Pronta, Carne de Vaca do Peito, Arroz Branco (Longo, Cozido). Dinner: Palito de Fibras Light. more...
3810 kcal Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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ritalucas's Weight History


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