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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.2
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1680 kcal
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Fat: 66.78g | Prot: 84.42g | Carbs: 191.31g.
Breakfast: Tea with Milk, Smoked Pork Sausage. Lunch: Spiced Minced Chopped Ham, Cuisine Adventures Chicken Pho Soup. Dinner: Earthbound Farm Organic Kale, Bananas, 2% Fat Milk, Pear, Coca-Cola Coke Zero, Spearmint, Granny Smith Apples, Thick Crust Cheese Pizza. more...
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Gaining 0.2 kg a Week
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Quen2688's Weight History
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