May 14th Time to get serious! Will eat a salad every day!
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87.5 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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680 kcal
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Fat: 42.31g | Prot: 40.64g | Carbs: 33.01g.
Breakfast: bread, cheese, eggs. more...
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Losing 0.3 kg a Week
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