Weigh In record (no journal entry) for 09 December 2017
|
94.9 kg
Lost so far: 45.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
607 kcal
|
Fat: 30.06g | Prot: 15.08g | Carbs: 70.49g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Ritter Sport Шоколад Горький "Элитный" 73% Какао. Lunch: Окей Виноград Черный , Киви, Яйцо, Банан, Замороженная Ежевика. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuromimeoww's Weight History
|