Weigh In record (no journal entry) for 09 December 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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772 kcal
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Fat: 19.94g | Prot: 21.09g | Carbs: 128.35g.
Breakfast: Biskuit Gandum, Nasi Goreng, Semangka, Bihun (Dimasak). more...
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Gaining 7 kg a Week
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ciecie98's Weight History
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