Weigh In record (no journal entry) for 09 December 2017
|
58.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
720 kcal
|
Fat: 3.20g | Prot: 104.00g | Carbs: 58.00g.
Breakfast: Protein Amway, Protein Amway, Herbalife Herbal Aloe Concentrate, Herbalife Shake. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|