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체지방 21.3 프로 평균 참 어렵네
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1995 kcal
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Fat: 54.21g | Prot: 109.54g | Carbs: 250.00g.
Breakfast: 아메리카노. Lunch: 부추전, 된장국, 공기밥. Dinner: 시금치나물, 깍두기, 배추김치, 된장국, 찐만두 (고기류나 해물속), 닭곰탕, 공기밥. Snacks/Other: 라이트 맥주, 감말랭이, 귤, 치킨, 귤, 딸기. more...
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Losing 0.7 kg a Week
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soccerpass's Weight History
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