Weigh In record (no journal entry) for 08 December 2017
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54.3 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1186 kcal
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Fat: 49.70g | Prot: 46.56g | Carbs: 147.67g.
Breakfast: Latte Coffee. Lunch: Chocolate Cream Pie, Tim Hortons Grilled Cheese Panini. Dinner: Pears , Lettuce Salad with Assorted Vegetables, Cheese. more...
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Losing 0.3 kg a Week
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bourbonblonde's Weight History
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