Weigh In record (no journal entry) for 08 December 2017
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87.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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617 kcal
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Fat: 20.07g | Prot: 26.20g | Carbs: 88.51g.
Breakfast: Manzanas Granny Smith. Dinner: Salchichas sin Carne, Bimbo Pan Cero Cero. Snacks/Other: Nabisco Galletas Ritz (10), Jícama. more...
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Losing 2.1 kg a Week
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