Weigh In record (no journal entry) for 08 December 2017
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83.1 kg
Lost so far: 31.7 kg.
Still to go: 83.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1070 kcal
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Fat: 80.29g | Prot: 68.52g | Carbs: 17.40g.
Lunch: Azeitonas Verdes, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Tomates, Brócolis, Italac Creme de Leite, Davaca Creme de Ricota. Dinner: Cepêra Molho Barbecue, Sadia Linguiça Calabresa Defumada, Peito de Frango, Ovo Frito, Tomates Cereja, Alface, Bacon (Curado, Frito, Cozido). more...
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Losing 0.8 kg a Week
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emagrecerenata's Weight History
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