Weigh In record (no journal entry) for 08 December 2017
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1030 kcal
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Fat: 54.84g | Prot: 49.21g | Carbs: 82.37g.
Breakfast: Вареное Яйцо. Lunch: Азбука Вкуса Пирожок с Рисом и Яйцом, Пирожок с Капустой, Пирожок с Печенью. Dinner: Олейна Подсолнечное Масло, Квашеная Капуста. more...
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Losing 0.2 kg a Week
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