Weigh In record (no journal entry) for 08 December 2017
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1536 kcal
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Fat: 61.17g | Prot: 62.98g | Carbs: 92.61g.
Lunch: Gallo Azeite de Oliva Extra Virgem, La Paulina Queijo Mussarela, Músculo Bovino, Cebolas, Tomates, Abobrinha Refogada. Dinner: Eisenbahn Cerveja Pale Ale, Pizza de Calabresa. more...
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Losing 2.1 kg a Week
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betthgarcia's Weight History
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