Weigh In record (no journal entry) for 08 December 2017
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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311 kcal
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Fat: 15.49g | Prot: 14.27g | Carbs: 31.32g.
Breakfast: Ovo Mexido. Lunch: Abacaxi. more...
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Losing 0.1 kg a Week
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