Weigh In record (no journal entry) for 08 December 2017
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61.1 kg
Lost so far: 11.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1101 kcal
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Fat: 91.97g | Prot: 46.95g | Carbs: 14.35g.
Breakfast: Lowçucar Gelatina Zero Açúcares Framboesa, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Tomates, Perdigão Linguiça Calabresa, Seara Presunto Magro. Dinner: Arma Zen Semente de Chia, Lowçucar Gelatina Zero de Morango, Lider Creme de Leite Leve. Snacks/Other: Copra Óleo de Coco Extra Virgem, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.1 kg a Week
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katty 20018's Weight History
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