Weigh In record (no journal entry) for 08 December 2017
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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323 kcal
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Fat: 27.68g | Prot: 4.63g | Carbs: 16.11g.
Breakfast: Frimesa Nata, Café. Dinner: Azeitonas Verdes. Snacks/Other: Santa Luzia Cranberry Desidratado, Jasmine Goji Berry Desidratado, Iogurte Grego. more...
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Losing 3.5 kg a Week
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LaCatalina's Weight History
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