92 pounds lost! Still going strong.
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112.6 kg
Lost so far: 41.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1546 kcal
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Fat: 76.89g | Prot: 80.12g | Carbs: 140.10g.
Breakfast: Del Monte Diced Tomatoes, Chives, Egg Beaters Egg Beaters - Original, Sargento Deli Style Sliced Medium Cheddar Cheese. Lunch: Ikea Blueberry Jam, Wellsley Farms Creamy Peanut Butter, Wellsley Farms Soft White Bread. Dinner: Red Robin Steak Fries, Red Robin Red's Tavern Double (No Thousand Island Dressing Sauce). Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 1.3 kg a Week
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dadreggors's Weight History
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