Weigh In record (no journal entry) for 08 December 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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3073 kcal
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Fat: 111.04g | Prot: 123.29g | Carbs: 242.25g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Brown Rice. Lunch: Calorie, Lactaid Whole Milk, Lactaid Whole Milk. Dinner: Lactaid Whole Milk, Trader Joe's Raw Whole Cashews, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Frozen Mango Chunks, Micellar Casein, Brown Cage Free Eggs (Extra Large), Clover Honey, Whole Milk. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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