Weigh In record (no journal entry) for 08 December 2017
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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418 kcal
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Fat: 13.47g | Prot: 53.10g | Carbs: 19.44g.
Breakfast: Ikan, Telur. Lunch: Ayam (Kulit tidak Dimakan). Dinner: Apel. more...
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steady weight
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ciecie98's Weight History
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