Weigh In record (no journal entry) for 08 December 2017
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1236 kcal
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Fat: 60.41g | Prot: 55.49g | Carbs: 120.25g.
Breakfast: Coffee with Milk, Бабаевский Шоколад с Миндалем, SPAR Каша Гречневая Отварная. Lunch: Простоквашино Кефир 2,5%. Dinner: Cucumber (with Peel) , Egg, Простоквашино Кефир 2,5%, Racionika Diet Батончик для Похудения Кокос, ВкусВилл Курица Охлажденная Филе Бедра. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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Losing 2.8 kg a Week
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komarova.olga1's Weight History
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