Weigh In record (no journal entry) for 14 May 2012
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 95.93g | Prot: 118.84g | Carbs: 30.95g.
Breakfast: Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Loin (Tenderloin), Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cherry Tomatoes, Baby Spinach, Caesar Dressing, Pork Spareribs (Whole). Snacks/Other: Endulge Peanut Butter Cups, Strawberries, Edamame Dry Roasted Wasabi. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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