Weigh In record (no journal entry) for 08 December 2017
|
55.4 kg
Lost so far: 2.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
844 kcal
|
Fat: 23.01g | Prot: 63.14g | Carbs: 97.42g.
Breakfast: Power System Professional Protein Bar Schoko Nougat Crunch, wasser, ingwer, zitrone. Lunch: Veganz Nut'n Superfood, Gym Queen flavour, puddingpulver, Magerquark, haferflocken, wasser. Snacks/Other: Rockstar Zero Sugar, PowerBar Protein Plus Chocolate-Brownie, Kaffee, Milch 1,5%. more...
|
Losing 3.5 kg a Week
|
 Comments
08 Dec 17 by member: Viviace
|
08 Dec 17 by member: Flower*78
|
08 Dec 17 by member: 24Shana
|
08 Dec 17 by member: geniesserin2017
|
👍🏻 na, Kilokick gestern Abend? 😉
08 Dec 17 by member: schildi84
|
👍👏guten morgen u einen schönen Tag.
08 Dec 17 by member: annett s
|
08 Dec 17 by member: Luise Freiheit
|
Schildi: Nee hatte keine Eier mehr zu Hause. Hab gestern einfach mal einen Tag Sport geschwänzt 😂
08 Dec 17 by member: Nizzy1988
|
Was passiert denn dann mit deinem Gewicht, wenn du gar keinen Sport mehr machst? 😳😂
08 Dec 17 by member: schildi84
|
Wird logischer Weise noch weniger, da Muskelabbau.... Wäre nicht so gut.
08 Dec 17 by member: Nizzy1988
|
Hey supiiiiiii 👍😘
Wünsche dir ein schönes Wochenende
08 Dec 17 by member: liselottevonne pfalz
|
08 Dec 17 by member: Flower*78
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nizzy1988's Weight History
|